Ours consultations included a thorough examination to determine the cause or underlying reason for any given complaint.  (A diagnosis).  No treatment is offered until we understand the nature of your problem and we offer the treatment specific to you if it is appropriate. 

If further testing is required we can refer you for x-rays or diagnostic ultrasound (for soft tissue injuries like shoulders), however in most case this is not necessary and treatment can be provided on the day.

We routinely treat sports injuries including ankle sprains, patella tracking, hamstring strains, hip dysfunction, rotator cuff problems of the shoulder tennis elbow and carpal tunnel of the wrist, jaw and head pain (headaches)  as well as spinal complaints .

We use a range of gentle techniques including ultra-sound, myofascial release, drop piece, blocking, activator for sensitive tissue as well as manual adjustment therapy.

Our team realize the importance of stabilization and rehabilitation to obtain stability and long lasting results and having pilates instructors in house can be of benefit for many people.