Relaxing, Balancing & Harmonizing.

Improve your health with Reflexology, Massage or  Metamorphosis

Do you experience.....  a sense of urgency - feeling overwhelmed by daily living?  Never quite keeping up.  Are you longing for a way to let go of all the tension and find a balance.

By combining reflexology, relaxation massage and metamorphosis with other good habits of diet and exercise you can better cope with today's hectic lifestyle

Jennifer Pyke

www.ntpages.com.au/therapist/12363

 Practised since 2500BC, reflexology is a science based on the principle of reflex areas in the hands, feet and ears, which correspond to all parts of the body.

By using the unique method of applying pressure using the thumb and fingers on these reflex areas, the body's own healing ability is stimulated.  This can help to relax, balance and harmonize the whole body, strengthening and supporting the body in it's own healing process.

Reflexology is suitable for everyone, and the benefits can include, but are not limited to:-

- Relieves stress and tension

- Boosts lymphatic system, helps removal of toxins and excess fluid to improve blood supply and circulation.

- Compliments other therapies including modern medicine.

- Does not require the use of drugs and chemicals.

- Improves sleep, increases energy and vitality

- Strengthens the immune system.

- Balances the nervous system.

Reflexology can help alleviate the symptoms of:

- Pregnancy discomfort (after 1st trimester)

- Preventative and maintenance therapy

- Acute and chronic conditions

- Stress related conditions                                 

- Hormonal imbalances

- Sleeping disorders

- Neck and back pain

- Headaches

- Sinusitis

- Anxiety

- Fatigue

- PMT

MATERNITY REFLEXOLOGY

Maternity Reflexology is a gentle and relaxing holistic therapy which can benefit all the body's systems including lymphatic, circulation and nervous.

Reflexology can assist with balancing, soothing and boosting your entire body during this time of rapid change.

"Research has shown that women who have regular reflexology treatments during pregnancy have far shorter labours than those who don't"

Maternity reflexology can assist with:-

- sub fertility issues

- pain relief

- headaches

- cramp

- back ache

- constipation

- morning sickness

- fatigue

- stress and anxiety

- swollen ankles and legs

MASSAGE

Or Relaxation Massage uses gentle manipulation applied to the body to reduce stress, fatigue, exhaustion and anxiety.  By using a combination of long strokes, kneading, friction, tapping, percussion, vibration and shaking motion, there is an increase in oxygen flow in the blood which assists in releasing toxins & tension from the muscles.

Benefits can include:-

- Create a feeling of well being

- Ultimate relaxation

- Revive energy levels

- Stimulate circulation

- Improve skin function

- Muscle relaxation

- Assist in healing process

- Relieves anxiety, stress, psychological and mental issues.

- Assists to shorten recovery time.

INDIAN HEAD MASSAGE

Following ancient Ayurvedic healing practices, the seated Indian Head Massage treats the shoulders, upper arms, neck, face, ears and scalp.

Using a variety of massage movements to relieve accumulated tension, stimulate circulation and restore balance.

Indian Head Massage may alleviate:-

- stress and anxiety

- tension headaches

- creating calmness and relaxation

- neck  and shoulder tension

- increased alertness

- scalp tension

- hair loss / thinning

Diploma of Reflexology

Professional Member of Reflexology Association of Australia

Certificate IV in Massage

Professional Member of Australian Association of Massage Therapists.

Post Graduate work in Metamorphosis

Certificate in Maternity Reflexology

Certificate in Indian Head Massage